Doctor-led · Evidence-based

Clear health facts, without the myths.

Helping you make informed health decisions with confidence.

Latest from the Health Library

Plain-language, evidence-based answers to the questions patients ask most.

About Us

MythFreeHealth was founded by Dr. Nandan Jha, a UK-based General Practitioner with a passion for patient education, preventive healthcare, and lifestyle medicine.

Every day, patients leave consultations with unanswered questions. Appointment times are often short, and it can be difficult to discuss every concern in detail. This can lead to confusion, poor understanding of health conditions, reduced confidence in treatment plans, and missed opportunities to improve health.

MythFreeHealth was created to bridge that gap.

Our mission is to provide clear, trustworthy, and evidence-based health information in plain language. We aim to debunk common health myths, explain medical conditions and treatments, and empower individuals to take an active role in their health and wellbeing.

We believe that better understanding leads to better decisions, better health outcomes, and more meaningful conversations between patients and healthcare professionals.

Our Values: The 3 E’s

Three principles guide everything shared on MythFreeHealth.

Evidence

Everything shared here is based on current medical research and guidelines, not opinion or trends.

Education

Clear, plain-language explanations of the questions patients ask most, which there often isn’t time to cover in a consultation.

Empowerment

Helping you feel confident to understand your health, ask the right questions and make informed decisions with your doctor.

Our Vision

In my years as a GP, I’ve seen how often patients leave a consultation with unanswered questions. Appointments are short, it can be hard to ask everything, and much of the health advice online comes from people without medical training.

MythFreeHealth is here to change that. My vision is a place where you can find honest, evidence-based answers to the questions patients ask most, so you feel informed, confident and better prepared to talk with your doctor.

Dr Nandan Jha, GP and founder of MythFreeHealth